![]() ![]() More than anything else, this book is an exploration of happiness. Secondly, instead of merely going into the how of flow, a large part of the book discusses the why: why flow is important for anyone’s life, not just for athletes and other super-performers. By no means is it a boring scientific read that takes heroic efforts to plow through. The first surprise: this title is very readable. ![]() It never occurred to me to go to the original source, which anyway seemed like a dry research paper. I felt I already understood the concept, because I had heard so much about it in other places. Widely popular in everything from business to sports, the concept of flow stems directly from this book and the research on which it is based. The Psychology of Optimal Experience Author: Mihaly Csikszentmihalyi ![]()
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